These types of relaxation massages help support circulation, digestion, ease muscle tension, and promote relaxation and rejuvenation to strengthen the body’s natural healing ability. Some common ailments that can be treated through massages are stress, anxiety, headaches, muscle aches and pains, and fatigue. A relaxation massage treatment shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. The benefits are endless, however, the choice is up to you.
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